Physical Therapy
Deep-tissue sports massage that targets the muscle tissue vigorous training leaves sore.
Physical Therapy & Sports Massage
Our physical therapy is a specialty created for physically active people. It targets the deep tissue that gets sore from vigorous physical activity — these are not the normal, relaxing massages you might expect.
What To Expect
You may feel some pain or discomfort during the massage, and that is completely normal. It means the therapist is doing their job correctly, and it typically results in relief in the days following the appointment.
Help For Knots
Lactic acid builds up as you work out and forms crystals often referred to as “knots.” The physical therapist works to drain the muscles and clear that waste out. Removing the waste is what results in the quick recovery of the muscles, so you can get back to training sooner.
Boost Your Athletic Performance Today
Book a consultation at our Miami performance center and get a plan built around your body and your goals.
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